Based on the research of Dr. Brené Brown, Dare to Lead is an empirically based courage- building program. Learn the role that curiosity and recognition of emotion play in developing rising results. Recognize common strategies for offloading hurt and learn more effective behaviors for managing emotion. Learn the physics of vulnerability. Learn to rise after the fall. Learn how to write down the story we make up (SFD) that helps us make meaning of our experiences. Identify patterns of overfunctioning/underfunctioning with others. Explore grief, anxiety, and forgiveness. This session is a continuation of session 315.
Suzy Benson-Gillies, Mark Petersen